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HELIX LATERAL TRAINER MACHINES

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Helix Training Benefits and Patented Motion

The patented 360° motion of Helix delivers a no-impact, super effective workout that engages multiple planes of human movement. Helix Lateral Trainers create significantly greater muscle activation of the lower body and core, greater metabolic cost, and more effective heart rate training.

This is ideal for our clients that would like to supplement their vibration workouts with an effective cardio workout. Most machines work front-to-back. The Helix uses lateral (or side-to-side) movement. Helix’s patented motion tones butt, core and inner/outer thighs better than old-fashioned cardio machines.

Traditional machines work the front and backs of legs: a Helix workout sculpts the entire lower body 360°. Helix users achieve target heart rates faster and activate more muscles than traditional cardio users (treadmill, stepper, elliptical, bike) all while torching more fat and calories, according to a comprehensive 2011 University of Tampa study. The end result is a better workout in less time. The Helix Lateral Trainer can deliver the equivalent of an hour-long workout in just 30 minutes.

   
Helix Training at The Vibe Wellness Studio
  
  
55% More Core Activation - core muscles are continually targeted throughout the entire cardio workout

40% More Glute Activation - work the total leg: front, back, and sides, translating to real glute sculpting.

23% Faster Achievement of Target Heart Rate - achieve target heart rate faster; see real results in substantially less time.

50% More Outer Thigh Work - lateral motion focuses on the total leg, including the outer thighs, translating to incredible results.

Strengthen and Protect Your Knees – not only does the Helix not harm knees, it actively strengthens and protects them by targeting a muscle that other cardio machines ignore: the Gluteus Medius, a key supportive muscle for the knees. And there is zero pounding, zero impact on joints.
  • Model H1000 Touch Helix Training at The Vibe Wellness Studio
  • Model H1000 Touch Helix Training at The Vibe Wellness Studio
  • Model H1000 Touch Helix Training at The Vibe Wellness Studio
  • Model H1000 Touch Helix Training at The Vibe Wellness Studio
  • Model H1000 Touch Helix Training at The Vibe Wellness Studio

Model H1000 Touch

Highlights

  • Premium Touch Residential Lateral Trainer
  • Backlit 8.5″ LCD Touchscreen Display w/ Adjustable Console Angle
  • 11 Exercise Programs Including Random (w/ Infinite Variations)
  • 20 Levels of Electronically Controlled Resistance
  • PolarTM Compatible

Specs

MSRP $2699
Resistance Type Magnetic
Resistance Method Electronic Control
Resistance Levels 20
Total Resistance (Watts) 300
Display Type 8.5″ Backlit LCD with Touchscreen & adjustable console angle
Programs 11 Programs including Random w/ Infinite Variations
Feedback Time, RPM, Distance, Calories, Resistance Level, HR, Segment Time, Program
Flywheel weight 22 lbs / 10kg
Max UserWeight 300 lbs / 136kg
Unit Weight (Net) 162.2 / lbs, 73.7 Kg (Gross) 181.6 lbs / 82.5 kg
Assembled Specs W: 42” L: 36” H: 68.5” (W: 107 cm L: 91.4 cm H: 174 cm)
Packaging DIMS 17 11/16″ X 38 1/16″ X 28 5/16″ (45 cm X 98 cm X 72 cm)
UPC 013964525182
Power Requirements Plug-in 120 VAC 50/60 Hz
Usage Residential Use only
Warranty (Parts) 2 years
Warranty (Labor) 1 Year If Purchased & Assembled by Local Authorized Helix Dealer. No Labor Warranty If Purchased Via E-Commerce
  • Model H1000 Helix Training at The Vibe Wellness Studio
  • Model H1000 Helix Training at The Vibe Wellness Studio
  • Model H1000 Helix Training at The Vibe Wellness Studio
  • Model H1000 Helix Training at The Vibe Wellness Studio
  • Model H1000 Helix Training at The Vibe Wellness Studio

Model H1000

Highlights

  • Premium Residential Lateral Trainer
  • 12 Exercise Programs
  • 16 Levels of Electronically Controlled Resistance
  • Backlit LCD Computer Console w/ 5.5″ Display

Specs

MSRP $2499
Resistance Type Magnetic
Resistance Method Electronic Control
Resistance Levels 16
Total Resistance (Watts) 300
Display Type Backlit LCD
Programs 12 Programs
Feedback Time, Calories, Rpm, Distance, HR, Level, Speed, Temp, Program
Flywheel weight 22 lbs / 10kg
Max UserWeight 300 lbs / 136kg
Unit Weight 143 lbs / 65kg
Assembled Footprint 3′ x 4′ (91.4cm x 122cm)
Packaging DIMS 38 x 18 x 27 (96.5 x 45 x 68.5)
UPC 013964525182
Power Requirements Plug-in 120 VAC 50/60 Hz
Usage Residential Use only
Warranty (Parts) 2 years
Warranty (Labor) 1 Year If Purchased & Assembled by Local Authorized Helix Dealer. No Labor Warranty If Purchased Via E-Commerce
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